You've likely heard that green tea is good for your health, but you may not know how or why green tea can give you a wellness boost. We asked functional nutrition expert Andrea Nakayama, founder of ReplenishPDX to unpack the benefits of green tea and inspire you to get that kettle boiling.

Read more here: http://www.portlandmonthlymag.com/health-and-fitness/the-balance/articles/can-green-tea-keep-you-warm-from-the-inside-out-january-2015