• Can't Remember - Don't Forget Caffeine! Posted on August 04, 2015

    Can't Remember - Don't Forget Caffeine! I, like many millions of folks, love morning coffee. The first thing I do is drink a few cups while listening to the roosters and birds outside the front door.

    Turns out it might be one of the smarter things I do in a day.

    According to a new study – yep, another new study — caffeine boosts your memory. The study, conducted by Johns Hopkins University was published in the Jan. 13 edition of Nature Neuroscience.

    “We’ve always known that caffeine has cognitive-enhancing effects,” said author of the study, Michael Yassa, “but its particular effects on strengthening memories and making them resistant to forgetting has never been examined in detail in humans. We report for the first time a specific effect of caffeine on reducing forgetting over 24 hours.”

    Read more here: http://thegardenisland.com/lifestyles/health-med-fit/can-t-remember-don-t-forget-caffeine/article_09b26884-7dae-11e3-bf00-0019bb2963f4.html

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